Julia is an AIDA Freediving Instructor and 5-time Swiss Record Holder. She regards freediving as a school of life. To her, it’s all about being completely in the moment and surrendering to nature. When teaching freediving, she focuses on concentration and mind state as much as on finning techniques and efficient movement. When out of the water, she has a general interest in movement and the connection between body, mind, and soul. More importantly, she wants all her students to simply have fun during the process!
Biography
Julia is an AIDA Freediving Instructor and 5-time Swiss Record Holder. She regards freediving as a school of life. To her, it’s all about being completely in the moment and surrendering to nature. When teaching freediving, she focuses on concentration and mind state as much as on finning techniques and efficient movement. When out of the water, she has a general interest in movement and the connection between body, mind, and soul. More importantly, she wants all her students to simply have fun during the process!